Follow us:

The Time is NOW!

The longer you wait, the further you’re getting from your goal. Come experience a Total Body Workout in a safe, fun and inspiring setting.


Meet Becky "Rock"


         Becky Offers:


  • SIX Week Sessions of Group Training
  • Personal Training
  • Corporate Fitness customized to location and fitness needs of your staff



Becky is passionate about fitness and believes that fitness success can be achieved at all levels. 

Becky Weyrauch has been active in the fitness industry for over 10 years.  She is a Certified Personal Trainer & Group Fitness Instructor through the Aerobics and Fitness Association of America, Certified Mad Dogg Athletics, Spinning Instructor, and is a TRX Qualified Trainer.  Becky also has specialty training in Boot Camp Programs, Children's Fitness as well as Senior Fitness.  Throughout her career, Becky has taught Mat Pilates, Silver Sneakers, Spinning, TRX, trained clients one-on-one and in small Group Fitness and Personal Training.  She has worked with beginners, intermediate and even elite athletes, leading them all to achieve their individual fitness goals through her positive, encouraging attitude.   Becky understands the importance of good nutrition and exercise and supports each client to help them achieve success.  Becky enjoys competing in road races and has completed 1/2 ironman TRI distances, SprintTRI, Marathon, Half Marathons and has placed several times in a variety of 5K races.

Becky and her husband Ken live in Ballston Lake, NY with their three sons.